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As director Selina Miles notes in her director’s statement, the film ultimately highlights a powerful lesson: “Mastering one’s body is not the same as mastering one’s fate.” When and Where to Watch Whether you’re an OG who remembers downloading Zyzz’s bodybuilding guides on MSN Messenger or a TikTok gym-rat who throws up the Zyzz pose after a heavy set of lateral raises, this documentary is required viewing, especially if you look back fondly, like I do, on that gone-by Internet era